Although it's good to run in the morning and stay active in the evening, this doesn't counteract the effect of sitting for long periods of time. It's a bit like having a healthy meal for breakfast and dinner and then a whole pizza for lunch. Yes, you are making some right decisions, but there is no denying that the wrong ones are still harmful to your health. https://www.fezibo.com/collections/standing-desk-with-drawers https://www.fezibo.com/collections/standing-computer-desk